Recently, plant-based diets have soared because people seek to improve their health by adding fruits and vegetables to their diet and reducing their carbon footprint. However, making plant-based meals can be quite challenging if you have limited cooking experience or limited time.

Fortunately, several plant-based meals delivery services provide nutritious meals for you. Nevertheless, choosing a delivery service may be quite challenging. Therefore, this article reviews three plant-based meals delivery services and things you should consider when choosing them.

Let’s get into it.

What Should You Consider Before Choosing A Plant-based Meal Delivery Service?

Before choosing a plant-based meal delivery service, you should check out their menu and pick a program that provides several choices per week, helping you diversify your diet. Most meal delivery services have their specialty: organic ingredients, gluten-free, vegan, low calorie, or carb-conscious diets.

It would be best if you also considered the meal prep time. Some meal delivery services provide ready-made meals, while some offer pre-measured ingredients that you can cook. Also, you should check out their delivery region because not all services deliver to all areas.

Another factor to consider is the price. It is best to choose meal delivery services that fit your budget, including the delivery costs or extra add-ons. 

The Best Plant-based Meal Delivery Services

Sunbasket

Sunbasket is a plant-based meal delivery service that provides high-quality organic meal kits and seasonal produce. There are several meal patterns available, including the Mediterranean and vegetarian diets.

Some recipes at Sunbasket’s weekly menu include roasted paprika chicken with parsnip-pear salad, Greek-style chickpea gyros, and sesame-crusted salmon.

At Sunbasket, you can choose between two and four recipes weekly and between two to four servings per recipe during sign up. Also, you have options of mixing and matching your favorite dinner menus to create your custom recipe. 

Meals at Sunbasket range between $10.99 and $12.99 per serving and a flat rate shipping cost of $7.99 for most areas in the contiguous U.S

Daily Harvest

Daily Harvest specializes in plant-based smoothies, dishes, and bowls. You only need one step of preparation to get your meal. At Daily Harvest, you can build your box containing 9 to 24 items per week with options including harvest bowls, soups, oat bowls, flatbreads, and chia bowls.

Daily Harvest food is gluten-free and organic. Their packaging is also recyclable or compostable. 

Items at Daily Harvest range between $6 and $9 each, and there is free shipping on all orders within the continental United States.

Purple Carrot

Purple Carrot offers healthy meals without having to break the bank. Their weekly plans include two to four dinners per week, and the servings are between 2 and 4 each. Meals from Purple Carrot take between 30 and 40 minutes to prepare. Furthermore, there are options of including add-ons, including prepackaged snacks, breakfasts, and lunches at an extra cost.

Most meals from Purple Carrot are gluten-free, protein-rich, soy-free, and low in calories. Their menu includes recipes like chocolate chia pudding, white lentil risotto, and buffalo tempeh tacos.

Meal plans at Purple Carrot start at $9.99 per serving, and there is free shipping on all orders in the contiguous U.S.

Benefits Of A Plant-based Diet

Plant-based diets are ideal for maintaining healthy body weight, reducing the risk of cancer. The diet is also fiber-rich, improving the health of your gut and supporting your immune system. Furthermore, plant-based meals can reduce the risk of diseases including stroke, diabetes, and heart disease

Conclusion

Plant-based meals are healthy, reducing health risks including stroke, diabetes, and cancer. Several plant-based meals delivery services ease the burden of thinking of what to cook. You can subscribe to the plans of the services that most suit your needs.